It's important to warm up properly.
Firstly, let's start off with a little side stretch.
Then follow that up with a bit of a spinal stretch.
Or you can simply prat about like a pillock.
Your choice.
Splendid action shot of Vicky's killer forehand.
Sounds:
'The Astonishing' - Dream Theater.
'Off The Wall' - Michael Jackson (Vinyl).
'Off The Wall' - Michael Jackson (Vinyl).
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