Salwarpe Village Hall casts a long shadow across a frosty field prior to Cardio Fit session.
60 mins later the frost had gone.
Back in Worcester and there's still plenty of frosty undergrowth in Gheluvelt Park.
Tufts of frosty grass in Gheluvelt Park.
Backlit frosty tree in, you guessed it, Gheluvelt Park.
River level at the kingfisher lookout is now almost back to normal.
Down-river view of The Severn.
Up-river view complete with cormorant taking off with a fish in its gob.
You'll have to take my word for that.